The hardest part is getting started.

It takes a phone call and once you have spoken to Carol you will be at ease.  She has helped hundreds of people start their journey to losing weight, keeping it off and feeling good about themselves again. 

Call Carol at (310) 474-7228 Carol will set up your appointment for an initial consultation and explain how it works.  You will need to set up a weekly appointment in person or by telephone.

No Judgment
A comfortable setting

Learn to include favorite foods like:

Sugar and Sweets
Ethnic Foods
Wine and Alcohol
Meat and Beef
Bread and Pasta
Holiday Feasts

We teach you how to work that into YOUR program.
Eat what you love
Dine at home or anywhere - including your favorite restaurants.